How to Start Learning Dance from Scratch – A Step-by-Step Guide
So, You Want to Dance? Let’s Get Started!
Maybe you were mesmerized by a breathtaking Bharatanatyam performance. Maybe you’ve secretly dreamt of grooving like a Bollywood star or moving effortlessly in a contemporary routine. Whatever your reason, if you’re reading this, one thing is clear — you want to dance!
But then comes the doubt: Where do I start? Do I need natural talent? How do I train if I’ve never danced before?
Relax. Every great dancer was once a beginner. And the best part? You don’t need a studio or years of experience to start. With the right guidance, structured learning, and practise, anyone can dance. Let’s break it down step by step.
Step 1: Understand the Challenges of Learning Dance
Dancing looks effortless when professionals do it, but behind those flawless moves are years of dedication. Here are some common hurdles beginners face:
- Coordination Struggles – Moving your hands and legs in sync? Easier said than done!
- Rhythm and Musicality – Staying on the beat is an art in itself.
- Body Flexibility – Some movements require flexibility but don’t worry, it improves with time.
- Confidence Issues – Feeling awkward at first is normal; the more you dance, the more natural it feels.
- Stamina and Strength – Dance is a workout! Your endurance will build over time.
Don’t let these challenges discourage you. Every dancer faces these, and every dancer overcomes them with practise.
Step 2: Choose Your Dance Style
Before you start, ask yourself: What kind of dance excites me?
There are so many styles to explore, each offering something unique:
- Classical Dance (Bharatanatyam, Kathak, Odissi, etc.) – Rooted in tradition and storytelling.
- Contemporary Dance – A fusion of fluid movements and expressive freedom.
- Bollywood Dance – High-energy, expressive, and full of life.
- Hip-Hop & Western Styles – Dynamic, freestyle movements with a street-style edge.
If you’re unsure, start with a structured course that covers fundamental dance movements and builds a strong foundation.
Step 3: Learn from the Right Mentor – Meet Vithya Arasu
Why learn alone when you can train with an expert?
At NatyaClass, we bring you the best guidance through Vithya Arasu, an internationally acclaimed dancer. She is a direct disciple of Padma Vibhushan Dr. Padma Subrahmanyam and has performed worldwide. With performances across the globe, she has showcased South Indian dance on prestigious stages—including in the Oscar-winning film Life of Pi.
What makes her teaching unique?
- She blends classical and contemporary techniques, making learning accessible for all.
- She educates on Karanas in Natya Shastra, a crucial yet often overlooked foundation in dance.
- Her structured methods can help anyone improve, whether you want to master classical dance or enhance your Bollywood moves.
If you’re serious about dancing, learning from Vithya Arasu will give you the best start.
Step 4: Get Started with Online Dance Classes
You don’t need to wait to find a studio or a dance teacher in your city. Online dance courses make it easier than ever to start learning from the comfort of your home.
Why Online Dance Learning Works:
- Learn from experts – Train under top-tier instructors, no matter where you are.
- Pre-recorded lessons – Train at your own pace, pause, and repeat until you perfect each move.
- Live interactions – Our structured courses include live sessions for personalized guidance.
- Build a strong foundation – Step-by-step progress from beginner to advanced levels.
Step 5: Develop Essential Dance Skills
No matter what style you choose, some fundamental skills apply to all dancers:
- Balance & Posture – Good posture is key to fluid movements.
- Flexibility & Strength – Simple stretches and exercises will improve mobility.
- Rhythm & Musicality – Train your ears to sync with beats.
- Expression & Storytelling – Dance isn’t just movement; it’s emotion!
With NatyaClass, you’ll build these skills step by step, ensuring steady progress.
Step 6: Build Your Dance Routine & Stay Consistent
Dancing isn’t just about learning moves; it’s about developing a routine:
- Practise Daily – Even 15-30 minutes a day can show huge improvements.
- Record Yourself – Playback helps you spot mistakes and track progress.
- Follow a Healthy Lifestyle – Stay hydrated, eat right, and get enough rest.
- Avoid Vocal Strains – If your dance involves singing, take care of your voice by avoiding ice-cold drinks and overexertion.
- Stay Inspired – Watch performances, follow dancers, and stay motivated!
Your Dance Journey Starts Now!
Dancing isn’t just about moving your body—it’s about expressing yourself, feeling confident, and enjoying every step. Whether you want to master classical forms, rock a Bollywood number, or explore contemporary dance, the best time to start is NOW.